Massage hook is shaped like J and can be used to press various points/muscle knots in the neck, shoulders or back, and also the gluteal muscles, legs and arms, helps to stimulate the muscles, increased blood circulation and reduces pain and muscle tension.
-Stiffness and pain in the upper back is mostly concentrated at the upper, inner edge of the shoulder blades due to stress, overexertion. This is common in all people, especially in today's computerized society.
Place the tool over your shoulder and locate your tender points on the inside of your shoulder blades. Start by going over the area with that bud and massaging without pressing too hard. Then stop at each tender point and maintain even pressure until you feel the pain subside.
-You can push just hard enough! If you push too hard, for too long, it can instead lead to the muscle reacting negatively. 10-30 seconds is normally enough for the muscle to respond and the tension to release.
- Durable and affordable!
Specification:
Size: 38 x 18cm
Colour: brown
Materials: Iron and wood
The package contains: 1 x Massage hook